How can schools promote more physical education across the curriculum?
In adults, the brain shrinks due to the natural process of ageing, however, less is known about the other side of the age spectrum.
New research emphasises what policymakers should focus on: “children who exercise have more brainpower” (Cadenas-Sanchez et al., 2020).
In this short paper, researchers highlight how evidence between physical fitness and brain health is on the rise.
Over the last year, I've
