How can we look after ourselves better and support those around us?
This week I've been thinking a little bit more about my mental health as well as the educators I support on this website.
Levels of stress and anxiety...
During the Autumn term, school life is traditionally tough in our schools and colleges. One reason? It's a very long academic term. Levels of stress and anxiety increase, sometimes becoming unsustainable, coupled with (normal) excessive workload and staff sickness.
And I've not even mentioned the word COVID...
I've discovered an interesting article - found in a roundabout way
