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Displeased Sleepy Overworked Girl Closes Eyes From Weariness, Drinks Takeaway Coffee, Feels Fatigue After Learning Material All Night Before Examination

Exams Research Teaching and Learning

Eat, Sleep, Revise, Repeat Part 2

1st April 20191st April 2019 David Lowbridge-Ellis 751 Views 1 Comment A levels, adenosine, Anxiety, blue light, caffeine, circadian rhythm, Coffee, cognitive load, Dreams, emotions, Examinations, Exams, GCSEs, Harvard, Health, jet lag, Memory, Mental Health, Mobile Phones, NHS, pupil wellbeing, Recall, retrieval, Revision, Revisions, SATs, Screen time, screentime, Sleep

Reading Time: 4 minutes How can we help students prepare for exams more effectively?

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