The 5 Minute Wellbeing Plan


How do you balance teaching demands and your personal life?

Try the 5 Minute Wellbeing Plan … read how to use the plan.

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Date Updated: 24th November 2023Date Created: 15th February 2018 SKU: TT5MWP Category: Tags: , , , , , ,


In schools, we squash the equivalent of a full working year, and often more, into just thirty-nine weeks. People outside of education see the “long holidays”, but don’t often see the extended and sometimes gruelling hours we work during term time.

Ask the partner of a teacher about evenings and weekends during term time, and they will tell a story; a story of continuous work, with not enough time for nights out, or a bit of fun until the next holiday comes along. In recent years, several schools have taken the lead in developing approaches to staff wellbeing. Whether you work in one of those schools or not, there is a lot you can do for yourself.



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